Memorial Day Hours: Monday 5/29 7am-2pm

Far Infrared Sauna

RELAX IN OUR FAR INFRARED SAUNA

All Point Loma Sports Club members receive unlimited access to our Far Infrared Sauna. Our sauna is spacious enough to hold up to 6 people and there is one in each locker room. Sauna is included in membership and no appointment is needed.

Day passes are also available for only $25.

BENEFITS OF REGULAR INFRARED SAUNA USAGE INCLUDE:

An infrared sauna is a type of sauna that uses infrared heaters to emit infrared light, which is absorbed by the skin to produce heat. This heat then helps to raise your core body temperature and promote sweating, which can have a range of health benefits.

Infrared saunas work differently than traditional saunas, which typically heat the air around you to raise your body temperature. Instead, infrared saunas use radiant heat to directly warm your body without heating the surrounding air. This makes them more comfortable to use for longer periods of time and can also make them more effective at promoting sweating and detoxification.