Memorial Day Hours: Monday 5/29 7am-2pm

Sound Healing

private sound healing by point loma Wellness Center

What is Sound Healing?

Sound healing, alternatively known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation, healing and personal development. 

With the capacity to slow down your respiratory rate, relax your brainwaves patterns, lower your heart rate variability and calm your nervous system, sound healing is at the cutting edge of healing along with meditation and yoga. Sound healing has been shown to reduce stress and anxiety, create a deep sense of wellbeing, and promote healing that goes well beyond simple relaxation. 

How does sound healing work?

According to the law of physics, everything in the universe vibrates with frequency. Human beings have their own frequencies too, also known as resonances. Sound healing is based on the belief that dysregulation or disease in the body is a result of our natural resonance being out of tune or off balance, whether due to stress, illness or environmental factors, and that working with frequencies can bring your body back into healthy vibration.

Sound healing instruments include a variety of crystal bowls, tuning forks, ocean drums, and 528hz attuned chimes.

We offer private one-on-one or group sound healing treatments.  Please inquire below.

Book a sound healing Session Now!

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Sound Healing Request